I am trained in integrative psychotherapy, which covers theory and practice from each of the main therapeutic schools: psychodynamic, person-centred and existential. I combine elements of each of these in my practice, which is primarily relational. This means exploring the way in which relational patterns from your past are replayed in the present, including in the relationship between us.

Fundamentally, I believe that it is the relationship that heals, rather than a specific technique or treatment solution.